Paula Gilligan

Owner

Chloe is a 500hr RYT, Certified Sweat & Soul Assist, a Certified Massage Therapist, and Sweat & Soul Hampstead Manager.

I have been diligently practicing yoga since 2018, yoga found me when I needed it the most, and I truly cannot imagine my life without yoga in it. I have been working at Sweat & Soul since 2018, and this amazing studio has lovingly held me while I grew through many changes in life! From front desk worker, to teacher, to manager and massage therapist. I love the practice of yoga, it is a core part of who I am, and I LOVE sharing that with all of you. I believe we have an infinite power to heal ourselves, physically & mentally, and I am honored to be a part of that healing journey.