Paula Gilligan

Owner

Alyssa Lynch, CYT 200

Alyssa was introduced to yoga as a teenager finding it to be a good

workout. She practiced on and off but in 2019 while getting sober she

found yoga to be an outlet for grief, a place of peace and a

connection to herself. Alyssa is 200hr YTT certified and teaches her

classes with compassion and understanding. She hopes anyone who takes

her class can connect to themselves, let go of heaviness and just find

gratitude in the moment.